Beef Meat Bars, Bacon, Cream Cheese on Celery

By Andrea Wilson | December 31, 2021 | 0 Comments

Leftover meat bars, bacon, orange pepper, herbed cream cheese on celery. Another easy-peasy meal that tasted lovely!

Instant Pot Meatloaf Recipe

By Andrea Wilson | December 31, 2021 | 0 Comments

Faced with two pounds of thawed ground beef in the fridge, I decided to find a good meatloaf recipe for the Instant Pot. I wanted one that I had all the ingredients for because it is POURING RAIN outside and I didn’t feel like venturing out… even in the car. I found a recipe by…

Chicken Wings

By Andrea Wilson | December 30, 2021 | 0 Comments

A very lazy lunch. Used the air fryer to re-heat some of those giant chicken wings from a couple days ago. That’s it; that’s all, folks. Except… YUM!

Beef Meat Bars and Brussels Sprouts

By Andrea Wilson | December 29, 2021 | 0 Comments

Air-fried beef meat bars, steamed Brussels sprouts with butter. Easy-peasy, delicious and satisfying.

Chicken Wings and Peppers

By Andrea Wilson | December 28, 2021 | 0 Comments

 Air-fried gigantic chicken wings, raw red peppers. Lovely, simple meal!

Beef Meat Bars and Asparagus

By Andrea Wilson | December 27, 2021 | 0 Comments

Beef meat bars (air fryer), asparagus with butter, chili sauce.

Oddball Low-carb Dessert

By Andrea Wilson | December 26, 2021 | 0 Comments

For a Boxing Day treat I concocted this “dessert.” It was simply two squares of Lindt’s 85% Chocolate and a Diet Pepsi.

Boxing Day Mussels

By Andrea Wilson | December 26, 2021 | 0 Comments

Boxing Day: Mussels in garlic butter! Oh my… soooo gooood! Followed by two squares of Lindt’s 85% Chocolate and a Diet Pepsi. I never normally bring Diet Pepsi home, just occasionally have it at Costco or a restaurant, but I bought a few cans just for the holidays! When they’re gone, they’re gone.

Pomegranate Seeds (Arils)

By Andrea Wilson | December 25, 2021 | 0 Comments

Christmas dessert: A bowl of pomegranate seeds (called arils). I love that it takes some effort to remove the arils! About 28 total gms of carbs. Not too bad; it’s Christmas and I’m on maintenance.

Roast Vegetables and Sausage

By Andrea Wilson | December 25, 2021 | 0 Comments

I decided to oven roast some mild Italian sausages and veggies (Brussels sprouts, red pepper, red onion, asparagus, radishes, carrot), seasoned with salt and pepper and Bragg’s 24 herbs and spices seasoning. It was delicious! Note: I don’t normally eat carrots, but it’s Christmas… and I am on maintenance.