Ground Meat Muffins, Potato, Low-Carb Ketchup (Recipe Link; Low-carb Options)

By Andrea Wilson | May 19, 2023

Ground meat "muffins," low-carb ketchup, small potato. (If you are still in weight loss mode, omit the potato and add some low-carb veggies or salad instead. My weight is still stable. I weighed 115 pounds this morning.)

Posted in Beef, Dairy, Eggs, Feta Cheese, Ground Beef, Ground Pork, Low Carb or Keto, Maintenance, Meal Photos, Pork, Pork Rinds, Potatoes, Recipe Link, Resistant Starch