Low-carb Mayo Seasonings (Ideas)

By Andrea Wilson | December 29, 2022 | 0 Comments

These work as both dipping sauces and salad dressings! Take one tablespoon of avocado oil mayo (or mayo of your choice). Add any one of the following to suit your taste. Start with a little and work up. For example, for salsa mayo, I add equal parts mayo and salsa, but for horseradish mayo, I…

Slow-cooked Bacon Purses

By Andrea Wilson | December 27, 2022 | 0 Comments

Ingredients 1 package (500 gm) Kirkland Signature Bacon (Canadian Costco product) Instructions Pre-heat oven to 250 F/120 C. Cover one regular-sized cookie sheet with tin foil. Place two racks on the foil-covered cookie sheet; overlap racks, if necessary. Try not to puncture foil. Fold slices of bacon in half, end-to-end, to make “purses.” Put folded…

Sauteed Chicken Hearts and Livers, Slow-cooked Bacon, Parsnips, Chili Sauce

By Andrea Wilson | December 27, 2022 | 0 Comments

Sautéed chicken livers and hearts, slow-cooked bacon “purses,” mashed parsnips with butter, Heinz chili sauce. This combination was DELICIOUS!

Kielbasa and Fried Eggs

By Andrea Wilson | December 21, 2022 | 0 Comments

Fried kielbasa sausage and fried eggs. A quick, easy, clean-out-the-fridge meal!

Pork Belly Bites and Fried Eggs

By Andrea Wilson | December 20, 2022 | 0 Comments

Air-fried pork belly bites and three eggs fried in butter. Not high in protein, but nicely fatty and filling.

Stewed Beef, Parsnips, Potato

By Andrea Wilson | December 18, 2022 | 0 Comments

Stewed beef, mashed parsnips, half a small potato with butter. It’s cold and snowing again, no thaw in view, no snow tires, so could be trapped inside for days! Decided on a little comfort food! Therefore this meal is a wee bit carby.

Surf ‘n’ Turf

By Andrea Wilson | December 16, 2022 | 0 Comments

Two steaks and ten tiger prawns with seafood sauce.

Beef Burger and Keto Cereal (Recipe Link)

By Andrea Wilson | December 16, 2022 | 0 Comments

Not very hungry today, so I had a beef burger with mustard, and homemade Keto cereal with sliced raw cranberries.

Steak and a Little Bit of Potato

By Andrea Wilson | December 14, 2022 | 0 Comments

Steak and a wee potato half with butter.

Pork Belly Bites and Cracklings

By Andrea Wilson | December 12, 2022 | 0 Comments

Pork belly bites and pork skin cracklings (air-fried).