Bacon, Sausages, Eggs, Salad

By Andrea Wilson | August 28, 2022 | 0 Comments

Scrambled eggs, bacon, mild Italian sausage, Sweet Kale Salad Kit.

Easy-peasy, No-mess Bacon Recipe

By Andrea Wilson | August 28, 2022 | 0 Comments

I love having bacon on hand, but I hate how messy frying bacon is, and I often can’t be bothered doing a few slices at a time in the air fryer, so I do this:   I set a couple of racks on a sheet pan and place bacon on the racks, trying not to…

Cauliflower and Sausage Meat Salad (Recipe Link)

By Andrea Wilson | August 27, 2022 | 0 Comments

Sausage and cauliflower rice salad! Yummy! Yesterday, I sautéed homemade breakfast sausage meat (YouTuber Indigo Nili’s recipe) with a package of Asian Cauliflower Rice. I drove out as much moisture as I could and put it in the fridge. Today I added cucumber, red onion and tomatoes, and dressed the salad with olive oil and…

Cold Roast Chicken and Sweet Kale Salad Kit

By Andrea Wilson | August 26, 2022 | 0 Comments

Thee-minute lunch! Sweet Kale Salad Kit (on sale at Walmart) and cold chicken. Don’t make low carb hard; it’s not!

Roast Chicken and Veggies

By Andrea Wilson | August 25, 2022 | 0 Comments

Winner winner, chicken dinner! I roasted a small chicken, steamed some frozen broccoli, and added a few baby tomatoes. Roasting the chicken was dead easy, so this was a very simple, yummy and filling meal! I could only eat the two breasts (loved the crispy skin!), so I have the legs and wings for another…

Asian Caesar Salad Kit, Mild Italian Sausages

By Andrea Wilson | August 24, 2022 | 0 Comments

Super quick lunch after a busy morning. Asian Caesar Salad Kit (on sale at Walmart), mild Italian sausages.

Greek Salad with Tofu and Eggs

By Andrea Wilson | August 23, 2022 | 0 Comments

Huge Greek salad with tofu that needed using up, and a couple of extra-large eggs to top up the protein/fat.

Romaine Salad with Feta Cheese, Eggs and Bacon

By Andrea Wilson | August 21, 2022 | 0 Comments

A big Greek salad with feta cheese, accompanied by two eggs and a lot of bacon (air-fried). And, yes, I ate it all! LOL

Halibut and Veggies

By Andrea Wilson | August 20, 2022 | 0 Comments

Halibut, green beans with almonds and garlic, baby tomatoes.

Mini Quiches, Bacon and Sausages

By Andrea Wilson | August 19, 2022 | 0 Comments

Two mini quiches (microwaved from frozen), air-fried bacon and hot dogs, baby tomatoes. Simple, quick, easy! Low carb made simple! LOL